How to use kollu for weight loss in Tamil siddha medicine treatment

This is how to use kollu for weight loss in Tamil siddha medicine treatment. Reducing weight is not so easy for overweight people. Weight gain can be due to many factors. It can be due to wrong life style and it can also be due to hormonal imbalance. In some cases weight gain can be hereditary factor also. Many herbal weight reduction remedies are available in the market to reduce weight but some simple home remedies can also work amazingly in reducing weight without any side effect. You might have heard about kollu for weight loss Horse gram is one of these best home remedies to cut off extra fat from your body and makes you look beautiful and fit.

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Tamil medicine for weight loss

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Very few people know about the medicinal values or horse gram. The seeds are considered to be natural fat burners that can prevent storing of fats under the skin.  These amazing seeds also help to reduce the bad cholesterol from the body and support the production of good cholesterol for healthy body. It is a very good remedy for diabetics as it can reduce the blood glucose level remarkably. The usage of kollu recipes for weight loss is still in practice.

Kollu weight loss tips in Tamil treatment

The horse gram seeds can be used in various ways for weight loss program. You can also use the powder of the seeds for easy usage. In South India, the seeds are used in making various tasty recipes like soup, sambar and rasam. The heat produced in the body after the consumption of horse gram seeds can melt the saturated fat easily and prevents the new fat saturation. Sometimes it can be dangerous the excess consumption of horse gram seeds, therefore it is advisable to consume it along with cumin seeds or buttermilk to balance the body heat.  

Kollu paruppu for weight loss: Boil the previously soaked kollu in pressure cooker. Fry 1/2tsp of cumin, 1 onion, 3 red chillies, 1tomato, curry leaves and grind the ingredients with kollu like a fine paste.

Kollu podi for weight loss: Dry roast the horse gram seeds along with cumin seeds properly until the raw smell vanishes off. After cooling down grind the seeds and make fine powder. Store this powder in air tight container. Mix this powder in water or in buttermilk and consume it twice a day on empty stomach. Within few months you can find natural weight reduction. You can also use this powder in your regular soups and dal.

Kollu sundal for weight loss: Soak horse gram seeds in water and keep it overnight. Morning consume the seeds as breakfast by adding salt and finely chopped onion in it. This can help you for quick weight loss.

Soak horse gram seeds in water for overnight and tie them in soft cotton cloth for one day. You can see that the seeds are sprouted now. Consumption of sprouted seeds can not only reduce weight but also provides nutrients and vitamins to the body.

Kollu rasam weight loss: South Indian people prepare rasam with horse gram seeds along with tomatoes, chilies and garlic. Consuming this rasam with your daily food can be helpful to keep your weight in control.

Kollu water for weight loss: Kokum fruit is also beneficial for reducing saturated fats from the body. It can also control your food cravings. The combination of horse gram seeds and kokum can increase the body metabolism which can use the body fat effectively. It can also remove harmful factors from your body. Soak kokum fruit and horse gram seeds in water for overnight. Morning boil the mixture thoroughly and then filter it. Add a pinch of salt and pepper powder in the liquid and consume it on empty stomach.